Abrienda Chan Ready to Represent Malaysia on the World Stage
St. Paul’s Bay, Malta – Sarawak’s rising powerlifting star, Abrienda Chan, is all set to make her mark at the 2024 IPF World Sub-Junior & Junior Powerlifting Championships. As she prepares to step onto the global stage, Abrienda’s journey is a story of relentless preparation, unwavering determination, and a mindset fueled by confidence. With months of intensive training behind her, she is ready to showcase her strength and represent Malaysia with pride.
The Road to Malta: A Year of Intense Preparation
Abrienda Chan’s journey to the world championships has been marked by dedication and a fierce commitment to her craft. Over the past year, she has devoted herself to a rigorous training routine, pushing her limits in every squat, deadlift, and bench press. Each session was a step toward her dream of competing at one of the most prestigious events in the powerlifting world.
“My preparation has gone really well,” Abrienda shared as she reflected on her journey. “I had my final training here two days ago, and now I’m just resting and mentally preparing for the big day.”
With every lift and every challenge faced, Abrienda has built not just her physical strength but also the mental resilience needed to compete at the highest level. She enters the championships not just as an athlete but as a young woman who embodies the spirit of perseverance.
Excitement Over Nerves: Abrienda’s Winning Mindset
While many athletes might battle nerves before a major competition, Abrienda Chan exudes calm and confidence. She has poured her heart and soul into every moment of her preparation, and this gives her a sense of readiness that few can match.
“Instead of feeling nervous, I’m actually more excited,” Abrienda said with a smile. “I’ve prepared well, and now it’s just about showing what I can do.”
Her positive attitude sets her apart. Abrienda believes that embracing excitement over nerves can make a significant difference in performance. She sees the championship not just as a competition but as an opportunity to enjoy the culmination of all her hard work.
“I feel like I have nothing to lose. Instead of being nervous and letting it affect my performance, I’m choosing to be confident and enjoy the moment,” she explained.
The Power of Preparation: More Than Just Physical Strength
Abrienda’s journey to the IPF World Sub-Junior & Junior Powerlifting Championships is a testament to the belief that preparation is the key to success. For her, preparation goes beyond physical training; it is also about nurturing a positive mindset and having the mental toughness to stay focused under pressure.
“Confidence didn’t come easy; it’s something I’ve earned through months of dedication,” Abrienda reflected. “Preparation is not just about the hours spent in the gym—it’s about trusting the process, believing in myself, and turning fear into excitement.”
This mindset has been a crucial part of her training, enabling her to approach the competition with a sense of calm assurance. Abrienda’s unwavering belief in her preparation has transformed potential nerves into a source of strength, allowing her to focus on the task ahead with a clear and confident mind.
Ready for the World Stage
As she prepares to represent Sarawak and Malaysia at the championships, Abrienda is fueled by the knowledge that she has done everything in her power to be ready. Each lift in Malta will be a testament to her journey, her hard work, and her commitment to excellence.
“I’m not just here to compete; I’m here to prove to myself that I belong on this stage,” Abrienda said. “No matter the outcome, I know that I’ve prepared well, and I’m ready to give it my all.”
Abrienda Chan’s story is an inspiration to young athletes everywhere, showing that with dedication, preparation, and the right mindset, anything is possible. As she stands on the verge of her biggest competition yet, she embodies the spirit of Sarawak’s sporting talent—ready, confident, and poised to make her mark on the world stage.
Sarawak’s Powerlifting Hope
The 2024 IPF World Sub-Junior & Junior Powerlifting Championships in Malta will be an exciting moment for Abrienda and her supporters back home. As she lifts for glory, Abrienda Chan carries the hopes of Sarawak and Malaysia, determined to showcase the power of preparation and the strength of a positive mindset.
“I’m excited to represent Sarawak and Malaysia on the world stage,” she said. “I’ve prepared well, and I’m ready to give it my best shot.”
As Abrienda steps onto the platform, she will be more than just an athlete; she will be a symbol of perseverance, preparation, and the belief that with confidence, every challenge can be faced with excitement rather than fear.